BEFORE AFTER & GALLERY
HUMANSメソッドの効果を写真付きでご紹介
ジム内の雰囲気も併せて紹介いたします
BEFORE AFTER![](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
ビフォーアフター
ビフォーアフター①
![](https://personalgymhumans.com/wp-content/uploads/2024/06/BF5-806x1024-1.png)
![](https://personalgymhumans.com/wp-content/uploads/2024/06/BF3-806x1024-1.jpeg)
![](https://personalgymhumans.com/wp-content/uploads/2024/06/BF2-806x1024-1.jpeg)
体重:77.9kg→74kg -3.9kg
体脂肪率:36.5%→33.6% -2.9%
ウエスト:92.5cm→84cm -8.5cm
ビフォーアフター②
![](https://personalgymhumans.com/wp-content/uploads/2024/06/BF7-806x1024-1.png)
![](https://personalgymhumans.com/wp-content/uploads/2024/06/BF6-806x1024-1.png)
![](https://personalgymhumans.com/wp-content/uploads/2024/06/BF8-806x1024-1.png)
体重:78.5kg→65.1kg -13.4kg
体脂肪率:28.1%→19.9% -8.2%
INTROSPECTION![](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
ジム内・小物
![](https://personalgymhumans.com/wp-content/uploads/2024/06/15.png)
![](https://personalgymhumans.com/wp-content/uploads/2024/06/16.png)
![](https://personalgymhumans.com/wp-content/uploads/2024/06/17.png)
![](https://personalgymhumans.com/wp-content/uploads/2024/06/18.png)
![](https://personalgymhumans.com/wp-content/uploads/2024/06/19.png)
![](https://personalgymhumans.com/wp-content/uploads/2024/06/20.png)
TRAINING![](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
トレーニング風景
![](https://personalgymhumans.com/wp-content/uploads/2024/06/21.png)
![](https://personalgymhumans.com/wp-content/uploads/2024/06/22.png)
![](https://personalgymhumans.com/wp-content/uploads/2024/06/23.png)
![](https://personalgymhumans.com/wp-content/uploads/2024/06/24.png)
![](https://personalgymhumans.com/wp-content/uploads/2024/06/25.png)
![](https://personalgymhumans.com/wp-content/uploads/2024/06/26.png)
![](https://personalgymhumans.com/wp-content/uploads/2024/06/27.png)
![](https://personalgymhumans.com/wp-content/uploads/2024/06/28.png)
![](https://personalgymhumans.com/wp-content/uploads/2024/06/29.png)
ESTHE ROOM![](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
セルフエステ
![](https://personalgymhumans.com/wp-content/uploads/2024/06/30.png)
![](https://personalgymhumans.com/wp-content/uploads/2024/06/31.png)
![](https://personalgymhumans.com/wp-content/uploads/2024/06/32.png)
![](https://personalgymhumans.com/wp-content/uploads/2024/06/33.png)
![](https://personalgymhumans.com/wp-content/uploads/2024/06/34.png)
RESERVATION
ご予約
当ジムは完全予約制でございます。
まずは無料カウンセリングをお受けください。
下記フォームより必要事項をご入力のうえ、
ご予約ください。